Osteoarthritis: More Than Just “Wear and Tear” – Strategies for Pain-Free Living
For years, osteoarthritis (OA) was often simply described as “wear and tear” on the joints. While it’s true that the protective cartilage cushioning your joints breaks down over time with OA, we now understand that the disease is more complex than just simple mechanical wear. It involves the entire joint, including the underlying bone, ligaments, and muscles, and includes…